Testosterone plays a crucial role in male health, influencing everything from muscle development and energy levels to mood regulation and sexual function. Despite its importance, testosterone levels ...

Know how zinc can boost testosterone levels and increase men's energy through natural food sources and supplements.

It is common for males to experience decreased testosterone levels as they age. However, certain foods and lifestyle changes may help boost these levels. Males often have a 1% to 2% reduction per year ...

A study from the University of Chicago found that when healthy young men slept only about five hours a night, their daytime ...

Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and an assistant professor at the University of Central Florida’s College of Medicine. You’re feeling unusually tired and ...

Does Working Out Increase Testosterone? This article was reviewed by Felix Gussone, MD. Lift heavy and regularly, and you’ll grow huge muscles—and chiseled, built men surely have sky-high testosterone ...