At its core, high-quality PBL uses content to teach, build, and assess skills like collaboration and problem-solving—and PE classes are a natural place to continue this work.

There's an increasing understanding that exercise is vital for midlife women's health and can help manage menopause symptoms.

They are the fitness instructors of the YMCA and they’ve all been at it for a long time. Altogether, the YMCA has eight instructors who offer more than 200 years of teaching experience. They include ...