It might look a little strange at first — lightly tapping your fingertips along your face, head and upper body while talking about a stressful memory or feeling — but tapping therapy, also called ...
That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...
I specialize in working with individuals who are navigating complex trauma, anger, anxiety, depression, and mood disorders. I approach therapy with empathy, non-judgment, and genuine support, working ...