The “wired-tired” cycle happens when the brain stays alert despite physical exhaustion. Stress, high cortisol, screen ...

Looking to drugs or diets to deliver lasting weight loss is destined to fail or, at the very least, be costly and lead to more disappointing attempts (“Finding a Drug to Keep Weight Off Is Next Goal,” ...

You can overcome emotional health issues, by learning more about the brain. Problems and issues are stressful, so taking charge to overcome stress can help. The new brain-based approach to health is ...

You probably don't have to look too far to find daily stress triggers: a full inbox, parenting demands, caring for elderly parents, financial pressures, mounting work deadlines, what to cook for ...

This post is part two of a four-part series on stress and health — right in time for back-to-school season. Read part one here: Stress and Health: What You Need to Know. Our stress response systems ...