Taking these supplements may do more harm than good for healthy aging.
The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...
Thinking about taking supplements to jump-start your health goals? Because supplements aren't tightly regulated before hitting the market, consumers need to do their research before buying to ensure ...
A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...
Several women have flocked to Reddit swearing by one seriously 'underrated' daily supplement that has made a major change to ...
Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...
Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and elderberry.
Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...
In a new study, researchers examined herbal supplements with immune-activating properties that could trigger or worsen ...