Belly dancing originated in the Middle East as an exercise to prepare women for childbirth. While most of the attendees in the Oct. 8 night’s belly dancing short course weren’t preparing for ...

When you walk into Emilie Mena's classroom, you may think it's a yoga studio at first. But it's not. It’s a typical elementary school classroom with desks, a white board and books. However, instead of ...

Regular exercise can lead to better sleep, positive moods, lower stress levels, improved cognitive function and better overall health - all components that help your student in their academic success ...

This isn’t Davis’ first walk in the park investigating the effects of exercise on obese students. In 2006, she was the lead researcher in a study that found regular exercise can dramatically decrease ...

It had non-academic benefits too.

Students are not getting enough sleep and because of that, they may not be exercising enough either. In 2023, only about a quarter of high school students in the U.S. met the guideline for daily ...

Medical emergencies are unpredictable and can happen in any place at any time. When a medical emergency occurs within a school, it is unlikely that a first responder or medical professional will be ...

Scenario-based training exercises, sometimes referred to as tabletop exercises, bring together a wide variety of stakeholders to test a school or campus’ emergency plans. Practicing your campus’ ...

That is how physical education teacher Kathy Todd started a first-grade class Friday in the Action-Based Learning Lab at Shannon Johnson Elementary. The students responded with an enthusiastic chorus ...