MRI data shows skeletal frame size predicts muscle potential better than height, weight or BMI ...

Calcium and vitamin D are both essential for strong bones, working together to support bone structure and calcium absorption.

Most women are unaware that their bones reach their maximum strength by about thirty years of age.

Pasta is a delicious and affordable ingredient with a million meal opportunities. Some pastas even help improve your overall health. Here are some of the best pastas for bone health.

We all live by checklists.Career goals? Ticked. Family milestones? Ticked. Travel plans, fitness streaks, weekend catchups - ...

Your femur connects many important muscles, tendons, and ligaments in your hips and knees to the other parts of your body, including parts of the circulatory system. More than that, it helps you carry ...

Your skeleton serves as the framework that supports everything you do, from morning yoga sessions to chasing after grandchildren in the backyard. Yet many people don’t realize that the strength of ...

At Civil Hospital’s Orthopedics Department, 70% of patients are women, while men make up 30%. Men usually come for injuries ...

The From Labs to Lives Blog connects everyday topics with UC Davis research. Each post is reviewed by our experts, ensuring you always get useful information you can trust. Because we can’t see them, ...

The human skeleton rebuilds itself continuously throughout life, replacing old bone tissue with fresh, strong material in a process that typically maintains bone density until middle age. However, ...