6 Chair Exercises That Build Leg Muscle Better Than Squats After 65 (No Strain)

Chair exercises for leg strength after 65, 6 no-strain moves from certified trainer Michael Betts, with form cues and sets.
San Diego Union-Tribune

Salah to miss 2 games at Africa Cup with strained leg muscle

ABIDJAN, Ivory CoastABIDJAN, Ivory Coast — Mohamed Salah will miss Egypt’s next two games at the Africa Cup of Nations due to a left leg muscle strain. X-rays confirmed the extent of the injury that ...
Hosted on MSN

Everything You Need to Know About a Calf Strain

A calf strain is an injury to the muscles of the back of the lower leg. These injuries are most often caused by minor tears of muscle fibers. Usually, the bulk of the muscle tissue remains intact.
Chicago Tribune

DeMar DeRozan is playing through a thigh strain — and his ‘discomfort’ level could affect the Chicago Bulls down the stretch

In the final two minutes of Monday’s loss to the Orlando Magic, Chicago Bulls star DeMar DeRozan asked to be taken off the court. It was a rarity for DeRozan, who prides himself on his resilience ...
Yahoo

LeBron James out Friday, day-to-day with leg muscle strain

EL SEGUNDO, Calif. (AP) — LeBron James will miss at least the Lakers' next game after straining a muscle in his leg during Los Angeles' fourth straight loss on Thursday night. An MRI exam on James ...
Fitgurú on MSN

6 chair exercises that build leg muscle better than squats after 65 no strain, real results

You don’t need a gym, heavy weights, or painful squats to stay strong after 65. With just a chair and consistency, you can safely build powerful leg muscles right at home.