A recent study by researchers in the School of Public Health and Health Professions (SPHHP) found that walking more can significantly lower the risk of heart failure in older women. The study of more ...
More than 3,400 people recorded more than 680 million steps during April as part of the 10th annual Step Challenge, sponsored by the School of Public Health and Health Professions. This year’s totals ...
May is Mental Health Awareness Month—a perfect time to prioritize self-care, and what better way to start than by moving more each day? Numerous studies have shown that adding walking to your daily ...
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