The CrossFit Open enters is penultimate week. At the top end, athletes are competing for a place in the games. The workout is brutal this week. There are 12 different rounds that athletes have to ...
CrossFit offers a wide range of exercises, each one more impressive than the last, but one of the most spectacular is certainly the pistol squat. To put it simply, it is a squat on one leg which ...
According to the CrossFit website, participants now have until 5 p.m. PT on 16 March to complete the workout and submit results through the CrossFit Games platform.
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