A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

For patients suffering from chronic, severe back pain that hasn’t responded to traditional treatments, a spinal cord stimulator (SCS) may offer new hope.Dr. Je ...

Our spine care experts at Farmington Health Center use the latest technology and expertise to treat multiple back and spine conditions. This includes conditions that cause neck and/or back pain as ...

Arm day, leg day, ab day—these are the familiar pillars of strength training. But what about lower back day? Our lower backs are often overlooked, yet they're a crucial part of fitness. Many of us ...

At University of Utah Health, our goal is to help you get back to doing the things you love. Whether your spinal problem is a recent injury, a long-term issue, or spinal disease, our specialists are ...