Whatcom Speed Skating is also one of three speedskating clubs in the state of Washington — the other two are located in Tacoma and Vancouver. The Tacoma club is well-known for developing a handful of ...

Speed skating and aqua jogging are two popular forms of exercise that are often compared for their metabolic benefits ...

John Dennis of Rochester first tried speed skating this fall, following his 16-year-old son Eli into the sport. "I'm at an age where I need to exercise," said Dennis, 60. "This gives me a great ...

Which pair of Riedell speed skates are best? The key to fitness is finding an activity that you enjoy. Skating not only provides a great workout that engages a number of muscles to build strength and ...

Speed skating and capoeira are two dynamic activities that promise unique benefits for leg muscle development. While speed skating focuses on rapid movement across ice or a track, capoeira combines ...

Dutch speed skater Kjeld Nuis first became world champion in 2014 and has since filled his trophy cabinet with a string of medals at the highest level. When you think of ice skating, your mind likely ...

Which pair of Riedell speed skates are best? The key to fitness is finding an activity that you enjoy. Skating not only provides a great workout that engages a number of muscles to build strength and ...