Although soybeans are hotly debated legumes, they’re a good source of protein for anyone avoiding meat on Mondays—or every day of the week. And since April is National Soy Foods Month, we wanted to ...

Add oil to nonstick skillet or wok over high heat. Stir in onion; cook until wilted. Add meat; sauté until lightly browned. Add carrots; sauté 2 minutes. Add green peas and salt to taste. Stir in tofu ...

During the month of April, the Soyfoods association is celebrating National Soyfoods Month. We asked registered dietitian Amber Pankonin how you can incorporate soy, a healthy source of protein, into ...

Have you ever tried to cook from an old, old cookbook? One that doesn’t give measurements, calls for ingredients you’ve never heard of and is missing a bunch of pages? That’s not hard. Translating a ...

From A Southerly Course: Recipes and Stories from Close to Home by Martha Hall Foose. In 2009 the USDA declared seventy-nine of Mississippi's eighty-two counties disaster areas due to excessive rain ...

My idea behind these lettuce wraps came from the savory appetizers I’ve had in a few Chinese restaurants. To keep things meatless, I combined homemade soy chorizo with lentils and some red bell pepper ...

This recipe makes 1 cup of the tangy, bright dressing, enough to coat about 14 cups of chopped vegetables. If you’re feeding a big household, you can use it all at once. Otherwise, blend the dressing ...

There is a fine line between simple and bland food in the kitchen -- oftentimes, a good sauce is what takes a dish from good ...

says she invented this colorful stir-fry one night, borrowing from traditional Chinese kung pao dishes the hot pepper and sesame oil so important to Szechuan cooking. In a small bowl, combine orange ...