A sound bath uses musical instruments to create a relaxing meditation experience. Benefits of a sound bath include relaxation, stress reduction, and improved sleep. Sound baths typically last for 60 ...

The warm tone of a singing bowl, the chimes of a tuning fork and gentle rattle from a shaker create soothing waves of sound to ease the mind and body. The warm tone of a singing bowl, the chimes of a ...

On a Friday night in spring, Kelly Smith calls her Sound Bath class to order, hushing the chatter among the two dozen women (and one man) gathered in Edina's Barre3 studio. Each of us sits on a mat on ...

Carlin Danner performs a sound bath in the studio on ART inc. Sound Bath Practitioner Carlin Danner takes us inside the experience of a sound bath. Learn about the history of sound as medicine, ...

Many people use music to relax, whether that means chilling to some laid-back tunes or cranking up your favorite metal band. Sound baths take the idea in a different direction by immersing you in ...

Your self-care practice is about to get a lot groovier. Mickey Hart, the iconic percussionist for the Grateful Dead is on a mission to awaken and expand our consciousness beyond the concert venue. The ...