Olympic Snowboarder Red Gerard Sticks the Landing By Training for Core Strength and Body Control

The three-time Olympian is more concerned with big air runs than workouts—but he still makes time for this move.

Paralympic snowboarder Mike Schultz loves to hate box jumps. Use this version to build your power.

The three-time medalist is behind the design of his prosthetic—and he uses it to train hard off-board, too.

Olympic Skier Nick Goepper Flips, Spins, and Twists for Gold. He Trains for Movement Like This.

The freestyle and halfpipe skier uses bodyweight moves to build up a strong core.