Are you someone who hits snooze three times before crawling out of bed — or do you leap up at the first chime, wondering why anyone would want to delay the inevitable? The snooze button is a divisive ...

Snoozing could be a bad idea, however, if it causes you to have an inconsistent sleep schedule, Dr. Robbins said. If snoozing ...

In 2007, Apple launched the iPhone, a monumental device that became synonymous with the advancement of mobile technology. At the time, the iPhone included the 9-minute snooze, a dreadful and outdated ...

Before this change, if you hit your iPhone alarm's snooze feature, you would always get an extra 9 minutes of shut-eye. With iOS 26, you can customize your snooze length and get as little as 1 minute ...

Millions of people wake up to their iPhone’s alarm every day, and have learned to live with the built-in 9-minute snooze duration. But in iOS 26, you’ll finally be able to choose exactly how long you ...

More than half of sleep sessions end with the snooze button, with people sneaking in an extra 11 minutes on average, a new study reveals — but experts say it may not be a good idea. Researchers from ...

Apple released iOS 26 on Sept. 15, and that update brings a new Liquid Glass design, call screening and more to your iPhone. It also updates the alarm feature in the clock app so you can change your ...