Plus, find out if there’s such a thing as a “healthy” cleanse.

Prioritize your gut health this month with these nutritious and delicious smoothie recipes. Featuring gut-healthy ingredients like kefir, yogurt, watermelon and raspberries, these healthy smoothies ...

A health startup founder starts his day with a high-protein smoothie for energy and gut health. The blend of nutrient-dense fruits, supplements, and whey is packed with antioxidants. The combo of ...

If a healthy slurp is your aim, skip the banana when you whip up a smoothie. Researchers at the University of California-Davis found that adding banana may interfere with absorption of powerful ...

If sitting down for a healthy breakfast doesn’t fit into your mornings, why not try a vitamin-packed smoothie? Consumer Reports’ latest tests reveal which blenders can crush and purée your favorite ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while bananas and berries are a common combination, new research suggests that ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!