New research reveals that improving your sleep habits could add up to four years to your life—and most adults are missing the ...
The Mirror US on MSN
Sleep habit could add four years to life expectancy, study finds
A major study has found healthy sleep habits could add four years to life expectancy, but 90% of adults are missing the mark ...
Insufficient and irregular sleep remains one of the most prevalent and underestimated health risks, but improved habits in just a quarter of cases could save the NHS £1.35bn annually.
Pulling an all-nighter feels terrible, but skimping on sleep just a bit each night may be affecting you in ways you don't realize. Jessica was a writer on the Wellness team, with a focus on health ...
A new study found that how you sleep could either extend your life expectancy or increase your risk of premature death by 20% ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback