This episode was sponsored by Geek Squad’s Idea Festival. Submit your ideas for using technology to save the planet at ideafest.geeksquad.com. We know how much everyone loved our SLEEPTRACKER Watch ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So what’s the solution? How can we make it easier for heavy sleepers to wake up? In cases like this, a ...

Here’s a variation of the Sleep Tracker Watch, the device that wakes you up depending on your sleep rhythms. The aXbo Sleep Phase Alarm Clock takes that design a step further, and substitutes a comfy ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. We know what you’re ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When jolted awake by the blare of an alarm ...

We may receive a commission on purchases made from links. Still using your phone as your alarm clock? It seems convenient, until you discover that sleeping next to a charging phone all night might not ...

This episode was sponsored by Geek Squad’s Idea Festival. Submit your ideas for using technology to save the planet at ideafest.geeksquad.com. Over on Unboxing Live, we just published a video looking ...

Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

Whether a phone alarm just won't wake you up, or you want to keep your phone out of your bedroom altogether, an alarm clock may be the best option for you. But gone are the days of the analog alarm ...

“Early January is a really good time to look for a fresh start and to try and re-establish some healthy rhythms, and one of the most natural ways to do that is to get out in that early-morning ...