Sleep tracking is hugely popular these days, and Garmin is out to cater for just that audience with the Garmin Index Sleep Monitor. Quite a departure from Garmin’s Forerunner and Fenix watches, the ...

The Garmin Index Sleep Monitor is a specialized wearable designed to provide in-depth sleep tracking without the need for a wristwatch. It caters to individuals who prioritize comfort during sleep or ...

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

Sleep tracking is nothing new in Garmin’s fitness watches, but the company’s latest wearable is a dedicated smart sleep band. The Index Sleep Monitor offers week-long battery life with continuous ...

There’s so much advice out there about how to fall asleep, how to stay asleep, how many hours of sleep you need, what to eat before bed for better sleep—you could spend months, if not years, trying ...

The Garmin Index Sleep Monitor is a niche but powerful accessory that solves a long-standing problem for dedicated Garmin users: how to get sleep data without wearing a bulky watch to bed. It works ...

Are you having trouble sleeping? You can monitor your sleep patterns with the native Apple Watch sleep tracker or several third-party apps. Sleep patterns mean the Apple watch tracks your movement ...

The Apple Watch is always adding new features — and the 2024 version could be a game changer for your health. According to a report from Bloomberg, the newest series of the device will have three ...

A series of major new features are coming to the next generation of Apple Watch, according to Bloomberg. Mark Gurman writes Apple intends to bring sensors that can recognize sleep apnea and elevated ...