The mercury yesterday hit a record high for this year, thermometers hit 31C today and forecasters expect it to be even hotter tomorrow with some citing 34C highs. While this is all very well if you're ...

If you find yourself constantly flipping your pillow to the cool side or waking up in shivers, you might need to adjust your bedroom to prioritize the best temperature for sleep. That’s right: The ...

There is often debate between those who sleep commando and those who choose to wear underwear to bed as to which is correct. However, while many believe it's simply a matter of personal preference, ...