Our society is obsessed with longevity. Our cultural focus on working out, eating whole foods, and managing stress isn't just about improving our health now, it's about increasing lifespan and ...

Doctors Say This Simple Fitness Test Can Predict Death — Can You Pass It? The sitting-rising test has been all the buzz since researchers published a unique study about the theory in the European ...

No time for exercise? Too busy to eat right? What kind of a toll is it all taking on your health? There's a simple test you can do just about anywhere that's been proven to predict how long you'll ...

When it comes to longevity, it's not just about living for as many years as possible. The goal is to live healthier, and free of disease or injury, for as long as possible. Healthy aging often boils ...

New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if you’ve scrolled TikTok recently, you might be surprised to see a much lower-tech way ...