It’s that time of year - when people set goals and take action to improve their health, get back in shape, and ramp up exercise routines. But what happens when your body isn’t ready for what your mind ...

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Sciatica is an excruciating, intense aggravation of the nerves in one’s back due to bulging or herniated discs, which cause shooting pains to radiate down one or both legs. Luckily, with a doctor’s ...

Often associated with low back pain, sciatica tends to be more of a pain in the butt -- and sometimes also the leg. That's because the pain travels along the sciatic nerves, the longest nerves in your ...

If you’ve ever dealt with sciatica, you know it can be a big pain in the butt… or lower back, legs, and even toes. Because the ache stems from a nerve that runs from the base of your spine all the way ...

If you have sore glutes after a workout, you know they are literally a pain in the butt. Most of the time, the soreness you’re feeling is just a normal side effect of an intense workout. But sometimes ...