BEIJING, June 29 (Xinhua) -- As vibrant music echoed across a public square in Beijing, a group of people stood in lines to dance, tapping the ground and moving their feet with swift heel-and-toe ...

The “Pinegrove Shuffle” is a dance trend making the rounds on social media right now and if you’ve wondered where it came from, you have TikTok user Garrett Lee (@garrettlee39) to thank for it. On ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

The shuffle has a few different moves, like the running man and the leg wave. Once you've mastered the steps, you can get creative with stringing them together to create your own choreo that is fun ...