Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...

Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...

Can exercise treat depression? A major review finds it's as effective as therapy. Learn about the safest, most effective ...