Most experts agree that a balanced diet should contain two servings of fish per week. At least one of those servings should be oily fish. Oily fish are seafood like salmon, sardines, and trout. These ...

Dear Dr. Blonz: I enjoy seafood of all types, but I am concerned that some are high in cholesterol. One of the attractions of seafood is that it is generally low in saturated fat, and heart disease ...

If you're a fan of shrimp, you've got plenty of company. The small crustacean has a long body and is typically collected for food. The average American eats about 4 pounds of the stuff every year.

With all the talk about the disease-fighting, life-extending superpowers of the Mediterranean diet, a lot of people are trying to cram more seafood into their meals. But while there are endless ...

These low-carb shrimp recipes are quick enough for weeknight dinners, but special enough for company. They’re so delicious, you won’t even miss the carbs!