How Intentions, Not Resolutions, Can Help You Reach Your Goals

If you're already regretting or maybe even giving up on your New Year's resolutions, switching to setting intentions instead ...
WDBJ

There’s a difference between setting intentions vs. goals as we head into new year

ROANOKE, Va. (WDBJ) - Dr. Dave Hamilton with New River Natural Health joined us on Here @ Home to discuss the difference between setting an intention versus a goal this year. Dr. Hamilton talks about ...
Psychology Today

Self-Awareness and Setting Intentions

For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.
Forbes

Setting Intentions To Gain Clarity And Achieve Results

Rosie Guagliardo, Life Coach (CPCC, PCC), Founder of InnerBrilliance Coaching, energizing high-achievers to get results with a lot more joy. As a high-achiever, I’m sure you know how to get great ...

Redefining new year resolutions: why intentions matter more than goals

This new year, shift your focus from daunting resolutions to nurturing intentions for better mental health and personal growth.
Washington Examiner

Set your intention

Welcome to spring and the first week of our new On-the-Go series! Over the next 12 weeks we will explore 12 tranquil tips to help you bloom fully this spring. Our first tip is to set an intention — at ...