Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow ...

Setting fitness goals isn’t just about writing down what you want to achieve – it’s about creating a foundation for lasting success. Top fitness experts reveal that understanding the psychology behind ...

As New Year’s resolutions continue to trend, experts say goal-setting can be especially pivotal for youth. While adults often focus on personal improvement at t ...

Setting career goals in 2026 requires a different approach. Learn how to set and achieve them without burning out or ...

Business goals provide direction for your company and can motivate your team to reach milestones. Learn about the ...

After four decades of leadership, here's a practical, no-nonsense approach to setting clear, actionable goals that drive real ...

Nate Sowder isn't a Miami University alum, but don't tell him that. “I didn't graduate from Miami, but you all make me feel like I did,” Sowder said. “I really like to work with Miami, because you all ...

The prevailing business leadership advice has always assumed that goal setting is a top-down process. During my time at consulting firm Bain & Co., and later as vice president at the large auto-parts ...

Goal setting was priority for many people during January, but a pastor says people wanting to live life effectively, must ...

Did you ever set ambitious goals only to have them not only fail to drive progress but also leave demoralized employees in their wake? Even worse, you don't know why the endeavor failed. The ...