In a ranking of adult experiences that are plain old miserable, dealing with back pain is up at the top, right alongside sitting in traffic and getting a root canal. And your sleep situation is a ...

The relationship between sleep and lower back pain creates a challenging cycle that affects millions of people worldwide. According to sleep medicine specialist Dr. Kim M. Yuen, about 60% of people ...

At Tom's Guide, we always recommend that you spend what you can afford on a new mattress — especially if you experience back ...

Lifestyle factors such as regular exercise, sleeping position, lifting correctly, maintaining a moderate weight, and practicing proper posture may all help prevent and relieve lower back pain. People ...

By Dr. Liji Thomas, MD A large U.S. study following older men for six years reveals that back pain quietly undermines sleep ...