S. adults had specific phobia in the past year, which translates to millions of people struggling with intense, irrational ...

Each Halloween season, people flip on horror movies, venture into haunted houses, dress up in scary Halloween costumes, and otherwise dare to expose themselves to various goose-bumps-inducing ...

I have lots of experience with anxiety. I've dealt with it personally, have treated a long list of anxious patients in my medical practice, and regularly help coaching clients navigate stressful, fear ...

Feeling afraid or worried about danger. Fear helps keep us safe, but it can feel intense. Talking to someone or finding comfort can ease your fears and help you feel brave.

Everyone feels angry, sad, or scared sometimes. These emotions are a natural part of being human just like feeling happy, excited, or loved. But when difficult emotions take over, they can make our ...