No one expects winter to be tropical, but for many vitamin D-starved Canadians, a little sunshine would be appreciated. Residents in southern Ontario haven't seen the sun since the end of 2022, and ...

Of course, investing into something so important to your health and happiness is no mean feat, which is why we’ve done the leg work for you — testing out the very best models on the market from the ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more If you struggle to get yourself out ...

Once the days start shortening and cities start getting buried in snow, you may be feeling a little bit down. Getting that much less sunlight throws people for a loop. After months of these conditions ...

Moodozi is a top trending SAD light therapy lamp. SAD (Seasonal Affective Disorder) is a common condition that several people experience as fall or autumn approaches and till the end of winter. While ...

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...

Seasonal Affective Disorder (SAD) is known as “winter blues” depression that can leave the victim in a dark cave until spring’s return. Energy is drained. Apathy takes over. The main treatment for SAD ...

If winter leaves you feeling flat, you’re not alone. Shorter days and darker mornings can knock our mood and energy levels off balance, which is why many people turn to SAD lamps to help get through ...

Discover more about seasonal affective disorder in this interview with Craig Sawchuk, PhD, LP, clinical psychologist at Mayo Clinic. Have the shorter, darker days of fall and winter, perhaps spring ...

As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season ...