In 1996, I spent 2 months training at 10,000 feet in Toluca, Mexico. My gracious host was two-time New York City Marathon champion German Silva. (If you think German is a fast runner, you should see ...

It’s that time of year again. Pundits have published their “best of 2025” lists. Runfluencers are sharing their Strava Year in Sport. Every person you went to high school with is posting 2025 recaps ...

Many runners believe their natural stride could be improved. Here’s what to know before trying to change yours. By Christine Yu Want to get better at tennis? Fine-tune your serve. Swimming? Perfect ...

Half marathon training, like life, is all about finding a balance between hard work and recovery. That can be tough without direction, but I’ve got you covered—at least the running part. If you’re a ...

Cory Leslie has always loved a starting line. For years, he fueled this passion as a professional runner—poised and ready to race. Now, as a coach, Leslie is toeing a new kind of starting line. He’s ...

GOLETA, Calif. - Running as both a sport and a hobby is gaining momentum, and the numbers prove it. In Santa Barbara, the half-marathon has seen its number of finishers double from 2022 to 2024. As ...