Regardless of running level and ability, struggling to breathe on a run is a common issue, but one many dismiss as just part ...

Running in cold weather can irritate the lungs, causing coughing, chest tightness, and breathlessness due to cold, dry air.

As runners focus on the right sneakers, warm gloves and fitness gadgets, respiratory health often goes unnoticed. However, ...

TikTokker Maraika Rose says it took her ‘eight months to learn’ how to breathe when you run, using a military breathing technique that made running ‘a LOT easier’. ‘So everything starts on your left ...

Worried about your lungs this winter or concerned about the sudden wheezing you're feeling while running? Dr Killol Patel, a ...