Nylon is strong, lightweight, durable, and resists abrasion better than many other fabrics. It also provides better wind ...

Many say compression tights help to reduce muscle fatigue so they can run longer. However, a new scientific test says they don't deliver on their claims. But that doesn't mean runners should toss them ...

In the heart of winter, with cold mornings and evenings, and limited sunlight, the desire to stay out on long runs (or leave ...

Want more tried and tested recommendations from the RW editors? Sign up to our monthly newsletter Kit Bag. Click here to subscribe.Whether you're brand new to running, a seasoned athlete or training ...

Always one to resist the call of running tights, I’ve been donning shorts for every run. Luckily for me, we’ve managed to have a relatively mild winter. However, there’s no doubt that I’ve become that ...