Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is ...
If you are overwhelmed by the sheer array of running kit and accessories, rest assured that you are not alone. Here are the purchases you really need to start your running journey (and what are just o ...
In the summer, getting dressed for runs is an afterthought. Most days, it’s shorts and a light, breathable top without a ...
Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...
Run faster and more efficiently with these moves.
Plus, more models our editors and wear-tester crew are loving right now for the road, trail, and race day.
Running is one of the most popular forms of exercise in the United States, with an estimated 50 million Americans ...
Whether you are a beginner, a trail runner or an ultramarathon athlete, these are the best Garmin watches to suit your needs, ...
New groups are joining the rising trend of promoting physical fitness while supporting local community and business.
Members of the San Francisco 49ers share how running has shaped their mindset, built connections across departments, and inspired them to take on races of all distances.
Runners in Tempe are using a fitness app to launch a competition for a year’s supply of burritos. The Burrito League is a ...