Curious how your running distances—and preferences—compare to your peers? You’re not alone. Our latest story dissecting the data behind the average mileage run by age group has caught the attention of ...

I’ll never forget the first time I ran 10 miles. It happened nearly 40 years ago, and I’ve since run much longer distances, but I still remember the feeling of accomplishment I experienced when I ...

After 195 miles of running, women outpace men. Experts say estrogen plays a key role in the performance boost.

Runners often want to know how they compare to their peers when it comes to race times, workouts, and of course, mileage. That’s not to say you should try to match Fasty McFast who has been running ...

Runners have two main paths to choose from when it comes to running goals: run faster or run longer. Both will make you a stronger, fitter athlete—but training for one looks a little different than ...

Greater Cincinnati has a celebrated distance running community, and not just because of events like the Flying Pig Marathon or the Queen Bee Half Marathon. Antrobus used the summer of 2024 to his ...

PHILADELPHIA (WPVI) -- It's race day in Philadelphia! Thousands of runners gathered in the city for the Philadelphia Distance Run. It features a 5K and Half Marathon through some of the city's iconic ...