If you’re a new runner, you might assume that feeling uncomfortable, slow and out of breath means that you’re doing something wrong. I definitely felt that way when I started running. I didn’t grow up ...

The 48th annual Gate River Run will start and finish at the Jacksonville Shipyards due to construction. Over 20,000 runners are expected to participate in the 15K race, which includes the Hart Bridge.

"I'm just not a runner." As a long-distance runner and marathoner with over 20 years of experience, I hear this all the time from beginners who assume running is a gift — you either have it or you don ...