Jesus Delatorre had a unique idea when he stepped ot the starting line at Meck Mile last year. He was going to run backwards. So he did. And he did it again at this year’s Meck Mile. He said he was ...

It goes by many names, such as retropedalling, retro walking, retro motion and reverse walking. Whatever you call it, backward walking is a world health trend that has been linked to a surprising ...

Janet Dufek, a professor at the School of Integrated Health Sciences at the University of Nevada, Las Vegas, has researched the mechanics of both walking and landing from jumps to identify ways of ...