The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Dear Doctors: I tripped on a tree root and almost did a face-plant. I landed on my hands with my arms stretched out, and now my right shoulder has started aching. My boyfriend thinks it’s a rotator ...

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

The rotator cuff supports the structural integrity of the shoulder joint through an interconnected group of four muscles. It's a fascinating matrix of functionality that allows the shoulder to operate ...

Brief anatomy video outline muscles of the rotator cuff - let us know what you think of this demo and we will make more ...

Background Literature on shear wave elastography (SWE) assessing elasticity in rotator cuff (RC) muscles is growing. However, little is known about the overall measurement properties, which is crucial ...

Dr. Gregory Gasbarro with Mercy Medical Center said older women see metabolic changes. As that happens, things like ...

Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

Support journalism that digs deeper into topics that matter most to Arkansans. Donate today to preserve the quality and integrity of local journalism. Matt Parrott, a freelance writer, is director of ...