Chickpeas are our No. 1 snack to eat at night to poop in the morning. High-fiber foods and fluids help keep your digestive systems healthy and may relieve constipation. Making your own roasted ...

Chickpeas are loaded with protein and fiber, making them a great choice for a healthy diet. They are also rich in vitamins and minerals such as iron, magnesium, and folate. The high fiber content ...

Add Yahoo as a preferred source to see more of our stories on Google. This season of sweet treats is a great time to make a fast snack that’s delicious and full of nutrients like protein, potassium, ...

As the legume snack category matures, Poorvi Patodia, founder of roasted chickpea brand Biena, says the landscape is “very promising, encouraging, and exciting.” The Boston-based entrepreneur noticed ...

These gut-healthy snack recipes highlight foods like nuts, fruit, veggies and whole grains to help you reap the benefits of ...

After overindulging in Valentine’s Day chocolates, it’s time for me to head back to a healthier eating regimen. In addition to my love for chocolate, I also love a good savory snack, and finding one ...

Equally appropriate as a snack or a party appetizer, these za'atar- and cumin-spiced roasted chickpeas are a versatile nibble you'll make time and time again. Additionally, they're an excellent ...

Dinner parties deserve snacks, too. And while dips and chips and vegetable spreads are all fine and good, there’s something wonderful about spicy roasted chickpeas. We had a housewarming party ...

Fans of Mediterranean, Indian and Middle Eastern cooking know the chickpea. Sometimes called a garbanzo or a ceci, the chickpea is a versatile legume. It shows up in soups and stews. It’s eaten cold ...

Sarah from Syrup and Honey wrote about her love affair with cumin-roasted chickpeas recently, and I got ... hungry! Sarah from Syrup and Honey wrote about her love affair with cumin-roasted chickpeas ...