TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Ice and traditional ice packs are a hassle to deal with, not to ...

Cold water therapy reduces stress and may improve sleep, but effects fade quickly. Some people report feeling healthier over extended periods.

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...