Want to give your brain a boost? It might be time for a "synaptic reset." New research suggests that a short midday nap can ...
A study shows that the rest enables the connections between brain cells to be reorganised and ready for new information.
Salt Lake City, Utah, Sept. 23, 2025 (GLOBE NEWSWIRE) -- Reset & Reflect Press today announced the release of Balanced by Design: Permission granted to un-hot-mess your brain, a 191 page self help ...
As strange as it may sound, boredom can also help improve focus. When we’re always switching between apps and screens, our brains get used to constant stimulation. Spending time being bored helps ...
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