Want to improve your chances for a good night’s sleep? This idea could actually knock your socks on, says behavioral sleep disorders specialist Michelle Drerup. “It sounds counterintuitive, I know, ...

Add Yahoo as a preferred source to see more of our stories on Google. Sleeping in socks is good for you, according to experts. [Photo: Getty] Socks or no socks? Surely one of the biggest sleep debates ...

That pair of socks sitting in your drawer might be the sleep solution you’ve been searching for. While some people can’t stand the thought of covering their feet at night, wearing socks to bed does ...

If you're struggling to fall asleep, the cure for your bedtime woes might be as simple as putting some comfy socks on your feet. A recent graduate of the University of Minnesota, Nina started at CNET ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Want to improve your chances for a good night ...