We’re an interesting people with interesting traditions, and for most of a calendar year, we can be too focused on things that don’t go exactly the way we want them to or are, by nature, work in ...

The work begins where motivation ends. Anyone can show up when they feel inspired. Anyone can put in effort when it’s ...

will be remembered. Not because of luck, not because of talent — but because I refused to quit. Legacy isn’t given. It’s built through consistency, sacrifice, and the relentless pursuit of something ...

Solomon Thimothy is Founder and CEO of OneIMS, where he works with clients to develop customized and effective marketing strategies. To continue reading this content ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater, ambitions clearer. There is a shared sense that this year, things will be ...

A brave friend recently shared that she was feeling tired—really tired. Not ‘I-didn’t-get-enough-sleep’ tired, but something much deeper. She said, “It’s as if I’ve lost my motivation.” I call her ...

The COVID crisis throws into relief what happens when grief has—quite literally—nowhere to go. The evidence suggests that most people summon strengths that surpass their own expectations. If you plan ...

Intrinsic motivation is when you are motivated by personal satisfaction or enjoyment instead of external factors like reward or punishment. There are ways to make tasks more intrinsically motivating.