Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

If you’re like me, you start and end your day drinking something warm out of a mug. In the morning, it’s coffee; in the evening, it’s tea. Green tea, with its rich flavor and abundant health benefits, ...

A new meta-study has combined findings from 20 published studies to discover a link between regular long-term tea drinking and a 19 percent reduced risk of dying from heart disease. Cardiovascular ...

You may wonder about the health benefits of coffee versus tea. Both are rich in health-promoting compounds that may protect against many conditions, including certain cancers and diabetes. Although ...