The average American consumes approximately 77 grams of added sugar daily, more than three times the recommended limit for women and twice the recommended amount for men, according to the American ...

CPG companies reducing sugar content to meet WHO and other health organization guidelines are increasingly relying on a variety of natural sweeteners, as the industry walks a precarious line in ...

Recent scientific research continues to uncover the far-reaching impacts of excessive sugar consumption on overall health. While occasional treats remain part of a balanced lifestyle, understanding ...

Diets aimed at eliminating or reducing added sugars have become popular. While cutting out all added sugars may be extreme, consuming in moderation can be beneficial to your body and make you feel ...

We live in a world where sugar is everywhere—hidden in our snacks, drinks, and even foods we think are healthy. Yet, as sweet as it tastes, sugar is one of the biggest culprits behind weight gain and ...