The road to better cholesterol begins with these expert-backed breakfasts.

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Millions of Americans have high cholesterol, which increases their risk of heart attack and stroke. Heart health experts say there are natural strategies that may help lower cholesterol. While these ...

We talk a lot about food these days, keto, intermittent fasting, high-protein diets, but somehow cholesterol rarely comes up ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

Readers asked about adding protein to their diet, how food can impact their mental health and how to meal prep for the week ...

Fiber slows your digestion, which helps prevent blood sugar spikes after you eat, according to Keri Gans, MS, RDN, CDN. That’s important because repeated blood sugar spikes can lead to insulin ...

Shoppers have been praising a pack of tablets from Boots that could help naturally reduce high cholesterol levels. Some users ...