"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce night-time awakenings and ...

Inflammation isn’t always obvious, but the foods you eat every day quietly influence how much stress your body carries over ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Researchers at University College London (UCL) have uncovered a key mechanism that helps the body switch off inflammation—a ...

Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...

Eating the right foods can make all the difference in how quickly you recover when you're feeling unwell. Soups are a ...

Hormone replacement therapy can be a way for women to prevent the inflammation that leads to disease. "There's some bone ...

Some animal studies show elderberry may help manage blood pressure, but human research is limited. Your doctor can tell you ...

A team led by UT Southwestern Medical Center researchers has uncovered a molecular pathway that links obesity to widespread ...