Think oatmeal is the best breakfast for high cholesterol? Think again—quinoa takes the top spot.

Dietitians reveal why this fiber-packed grain may be the smartest way to start your day if you want to protect your heart.

Long before it appeared on vegan café menus and wellness blogs, quinoa was revered as "the mother grain" by the Inca civilization. Lately, it's earned a place at the breakfast table; not just as a ...

Quinoa bowls are the perfect way to kickstart a healthy day. Loaded with protein, fiber, and essential nutrients, quinoa ...

Quinoa breakfast patties are a delicious way to start your day, and they also help you keep your bones healthy ...

Mixed with a little egg, cooked quinoa makes for a terrific crust for quiches and tarts. Folded with an array of vegetables and crumbled cheese into beaten eggs, it bakes up into one heck of a savory, ...

When my friend Marisol, who grew up in Peru, told me she regularly had quinoa for breakfast as a child, I did a facepalm. Why hadn’t breakfast quinoa occurred to me sooner? It makes perfect sense — ...

The first month of the year brings with it new beginnings. Starting each day off right with a healthy breakfast is a good first step toward all those new year's resolutions. Since most days are busy, ...