The new 2025-2030 Dietary Guidelines for Americans (DGAs) are here, and with it comes new nutrition notes provided by the Department of Health and Human Services and the Department of Agriculture.
The 2025-2030 DGA introduces an upside-down food pyramid emphasizing protein, dairy and fats. A dietitian warns of its focus on saturated fats while downplaying the importance of fiber. Protein is ...
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